Ginger is often included in many herbal decongestants and can help to minimize the symptoms of respiratory conditions, colds and allergies. Further more ginger root serves as a digestive aid, in that it promotes the secretion of gastric juices, absorption of food, and ease of indigestion… because there is an increase in amylalse concentration in the saliva. It has also been linked with alleviated the results of motion sickness and nausea. Its anti-inflammatory, anti-bacterial, antiviral, and antifungal properties all work together as a defense for immunity. Finally researchers place gingers strengths on the fact that is can strengthen the tissue of the heart muscle, activates the immune system, and prevents blood platelet aggregation and leukotriene formation. Ginger is a wonderful herb in overall reducing inflammation and pain.
Sources:
Taylor, N. (1998). Green tea: the natural secret for a healthier life. New York: Kensington Health.
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