Sawmill Hollow

Wellness

mind + body + spirit : holistic health

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Value of Extracts

Not only when the fruits, herbs, and nuts are extracted using a process of melting temperature and extractive measures that follow solubility rules the majority of content of what is contained in the food reaches the bottled extract product. Usually when eating grapes, or certain foods… read more >

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Essential Nutrients

Natural Body Functions: Here is a list of some essential nutrients which needs to be included in our diet. For your reference, here are some of the important functions of Vitamins, Minerals, Amino Acids, Antioxidants, Essential Oils, Dietary Fibers from the Encyclopedia of Healing Foods. read more >

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Homegrown Health

At Sawmill Hollow we take a holistic, systems based approach to health. The way most of us approach the current state of our health health, would be much akin to strolling down a country lane, much like the one we live on, and being solely focused on the dirt road beneath. Being oblivious…  read more >